In this week’s FRIDAY FIELD NOTES, Ryan Michler outlines FIVE points that will help you achieve ultimate freedom in your life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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In this week’s ASK ME ANYTHING, Kipp Sorensen is flying solo and takes on the week’s top questions from Instagram. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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(1:30) Should I buy a house as a young single guy, or rent until I am married?
(3:00) Do you have any advice for working in a dysfunctional workplace?
(5:40) What are some signs that you should marry the person you are dating?
(7:30) What are some topics or agendas you try to hit every day in your family meetings?
(8:40) What is your best dad joke?
(11:15) Who do you look to for advice regarding how to press on? Do you have a mantra, scripture, or saying that you recite in times of weakness?
(14:40) How do I continue to work on building a strong relationship with my wife after we have our first child?
(17:30) How does a young man handle getting over a girl the right way when we have mutual friends?
(19:40) How do I improve my confidence in social settings?
(24:50) How do you quit drinking and what are some ways to deal with triggers?
(29:40) In what ways do you treat your daughter different than your son?
(33:00) What is a good way to start discovering your WHY?
(38:40) How much fear did you have before launching the podcast?
(40:25) How do I get up early so I have more time to be productive?
(42:20) What is your morning routine?
(45:00) What is your go-to BJJ take down for a larger opponent of equal skill?
(57:20) In a digital world, how does a man meet a woman?
(49:00) What are the most important things to focus on when raising a daughter?
(49:40) Is it better to play the long game and stay with a company that rewards tenure, or jump companies often in an effort to build income quicker?
(52:00) How do you escape side control?
(53:30) What are the best ways to learn new information?
(55:20) How can I improve with communicating with my wife and guiding her to be more receptive?
(1:00:25) What hardships have you faced in entrepreneurship and how have you overcome them?
(1:06:20) How can I be involved in the Order of Man movement?
(1:07:40) How can I build mental toughness in my 4-year-old son?
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If you’re anything like me, you know that deep down inside you’re meant to do something great in this life. It’s unfortunate, however, that so many men settle especially when it comes to a career they’re likely going to spend the overwhelming majority of their waking hours in.
That’s why I wanted to invite back Ken Coleman, author of From Paycheck to Purpose. Today, Ken and I talk about the concept of “stealing time from yourself” to launch a purpose project, tactical discipline during the pursuit, the 3 types of fear that keep men from going after meaningful work, and how to take yourself from day job to dream job.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down FIVE tips to help you lead your wife and family more effectively. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your top questions from the Order of Man Facebook group - and shares some tips for how to ask better questions. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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(4:50) What are your thoughts on a father’s role in addressing his teenage child’s depression?
(14:15) What is your take on helping a family member who is addicted to drugs and a criminal?
(26:20) What are your thoughts on building your children’s credit rating before they turn 18?
(34:20) What is your advice on scaling a small seasonal business?
(51:50) How often do you train firearms and what style of training do you prefer?
(54:40) What are your thoughts on plant medicine?
(1:05:40) What are your thoughts on “active rest” versus “rest?”
The Iron Council is now open - FOR A LIMITED TIME. Sign up here.
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Every single one of us has past baggage and trauma. What separates us is the ability to internalize, learn from, and move past what may have previously hindered us. Embracing the past (and the lessons learned) is the only way to move forward productively and effectively.
My guest today, is Dr. John Delony. He is a bestselling author and has two PhD’s with over two decades of experience in counseling and crisis response. Today, we talk about dealing with past trauma in all its forms, working with incentive structures that produce positive results, overcoming stress, addiction, and loneliness, fighting against the east of modernity, and how to own your past.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses SIX specific steps you can take to optimize your day, which can help you optimize your life. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on questions from the Iron Council and the Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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(9:30) What are your strategies around raising daughters?
(16:10) How does someone apply a lot of the business and wealth principals that you talk about in a service business?
(24:20) Are you encouraging your kids to explore higher education or are you more in favor of a skills-based (trade) path?
(34:40) How does a man who never asks for anything from others ask for a sponsorship to participate in a once in a lifetime opportunity?
(44:30) Why are men always more willing to make up and forgive each other?
The Iron Council is now open - FOR A LIMITED TIME. Sign up here.
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My guest today is the one and only, Tim Tebow. I had the opportunity to sit down with him in New York last week and, without a doubt, he’s one of the most genuine human beings that I’ve ever met. You could feel that from him from the moment he walked into our studio (which happened to be a hotel room in Manhattan). I’ve always wondered if the men we see online are the same men in person and I can unequivocally say, “yes,” with Tebow.
Today, we talk about where Tebow’s convictions come from, the powerful relationship he has with his father and his coaches along the way, why his work with those who have special needs is so crucial in the absence of manliness, the dichotomy between God’s sovereignty and our own, creating an edge in your life, stacking up the small wins, and, at the foundation of it all, how to create a life that counts.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses FIVE key strategies for communicating effectively with other people. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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Bonus. Be patient
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Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on questions from the Iron Council and the Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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SHOW HIGHLIGHTS
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(7:00) At what point do you know that you have taken on too much?
(18:00) What are some times that you have had to pivot and totally reinvent your systems to be successful?
(22:00) Who was your most influential boss when you were younger and what did he or she do differently than others?
(38:50) As I am getting older, how do I keep the faith that I will find the right women?
(44:30) How do you stay hungry but also celebrate what you’ve been blessed with?
(53:40) When you fall off the wagon of exercise and diet, how do you find the discipline to get back on track?
(58:00) What are your thoughts on the “13th payment of the year” for your mortgage?
(1:04:00) How do you differentiate between someone being entitled to their opinion and thinking that their opinion is wrong?
(1:13:00) How do you separate being a good leader, taking ownership, and leading by example for your kids vs. forcing their decision due to their immature, young, and unfavorable choices?
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Men, this one is like a conversation with an old friend. Kyle “The Captain” Creek and I initially connected only several months ago but we picked up this conversation like we’ve been friends for decades. And, I think you’re going to feel the same. Kyle offers so much practical wisdom and is extremely relatable as he is unpacking all the same issues that you and I are as fathers and men in general.
Today, we talk about his book, Speech Therapy: 52 Pick-Me-Ups to Get You Through Many of Life’s What-The-Fucks. We also talk about what it takes to be a successful writer and marketer, the difference between awareness and obsessiveness, how to deal with daily criticism, why people suck at delivery, cancel culture, grace, and so much more.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the NINE+ strategies used to build the Order of Man movement and how you can use them to build your own brand. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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Bonus 1: Offer a variety of products and services
Bonus 2: Don’t be afraid to fail and screw up
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In this week’s ASK ME ANYTHING, Ryan Michler and Shawn Villalovos take on your questions from the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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(2:20) What is the most physically demanding thing you have done in your life?
(9:30) How do you balance wanting to win at all costs with slowing down to bring others up around you?
(22:10) Do you check your phone often? Do you use notifications? What is your phone management strategy?
(33:30) Can you provide thoughts and suggestions on having a tough conversation with my wife and daughter?
(42:00) How do you strike a balance between really pushing yourself and setting goals that are unattainable and getting discouraged for failing?
(52:30) What are some action steps you take when your wife goes away to ensure you can stay on top of you battle plan while handling the additional responsibilities?
(58:00) What are the things that we as men should be doing to prepare in this increasingly unpredictable world?
(1:04:00) What is the best bang for your buck hunting trip?
(1:07:40) What practical tactics or general rules do you use to keep fear at bay?
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As a man, you are asked to shoulder not only your own burdens but often times the weight of others’ (wife, children, friends and family, and neighbors). It can be a daunting task but worth making yourself capable enough to do it with honor.
Today, I’m joined by two of the most decorated and recognized US military veterans, Rob O’Neill and Dakota Meyer to talk about what it takes to master your toughest battles. We talk about harnessing the gift of our strengths, why there can be no accountability in your life without conflict, what it means to have true integrity, the de-humanization of war and what it’s like to deal with the aftermath, and how to build a lasting legacy.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of telling the truth in difficult situations and the pitfalls that may be holding you back Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on the top questions from the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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SHOW HIGHLIGHTS
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(9:00) Where do you see the Order of Man movement going? Do you have a goal for membership numbers?
(19:00) How does someone heal from years of mental and emotional gaslighting?
(26:40) What tips do you have for bringing stability back into your life when a lot has changed lately and there are many competing priorities?
(30:00) What are each of your morning and evening routines and how have they contributed to your success?
(33:00) How do you discuss how service and faith in God should play a role in our daily lives?
(41:00) What do you think about your post getting pulled from Instagram? And what do men need to do to change the narrative of masculinity?
(53:00) What are the best ways of dealing with a toxic co-parent?
(59:00) What are some tips and tricks for branding different products and services under one idea and direction?
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It’s easy to be on edge these days. With so much nonsense going on in the world from political protests, government overreach, cancel culture, everyone being offended by everything, and a myriad of other issues that aren’t really all that important in the grand scheme of things, it’s hard to find a sense of peace that I think most of us would really like to have in our lives.
Today, I’m joined by a man that has seemed to not only find it but is so uniquely comfortable and sure of who he is that you can’t help but be intrigued and fascinated about how he’s done it. His name is Phil Robertson (you may know him from Duck Dynasty). Today, we talk about the power of love, justice and mercy, the power of hope, finding confidence in who you are, discovering the true nature of people, and so much more (he even does some bird calling for me with his signature calls). And, we also get into why Phil was canceled and how he’s taking it all in stride.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down FIVE controllable factors that threaten your own well-being and provides tips for how to mitigate them. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Ryan Michler and Shawn Villalovos tackle your questions from the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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(10:50) How do you stay the course and perform when you are in a culture where it’s typical to do “just enough” to complete a job?
(16:30) What can I do to make sure a new mens group gets off on the right foot?
(27:20) How do you deal with job burnout?
(43:40) How does one get back into a sport after sitting out for months with an injury?
(47:50) Do you have any advice for networking with other men in an industry that I am relatively new to and still dealing with imposter syndrome?
(58:20) Should I finish reading a book that I am just not connecting with or should I move on to the next one on the list?
(1:02:20) Where should I start and what should I say when having a “birds and bees” conversation with my daughter?
(1:09:40) Can spouses reconcile if only one person in the relationship is choosing to take extreme ownership of their faults?
(1:19:20) How much importance do you put on Valentine’s Day and other “hallmark” created holidays?
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Everyone out there is searching for a fulfilled and meaningful life, especially if you’re listening to this podcast. But too many men attempt to find that meaning and purpose in some self-absorbed pursuit. In my experience (and all the guests I’ve talked with on the podcast), the most meaningful experiences are found in serving others.
My guest today, Justin Wren, is no exception as he has found his life’s working in serving the Pygmy People in Africa. Today, we talk about the power of purpose, creating opportunities, when attempting to help people actually hurts them, the American bubble of prosperity, stacking reasons to win, and always remembering who you’re fighting for and why you’re fighting.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses the importance of taking care of yourself and shares THREE tips to help you not feel guilty while doing it. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
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Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen field your questions from the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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(3:00) Any news on the Spartan Death Race opportunity?
(7:15) Is liming yourself to a small circle of acquaintances limiting your growth?
(16:25) How close are you to recording with Joe Rogan?
(31:20) If you were to start a new business venture and completely indulge in it, what would you do?
(36:40) How do I help my three teenage girls who were previously abused by their mother, while not “fixing” everything for them?
(44:00) Do you have any tips or techniques for avoiding beard loss during jiu-jitsu?
(46:30) If Brazilian jiu-jitsu didn’t exist, what martial art would you do?
(51:00) Do you have any tips for journaling?
(58:15) What is your process and preparation for upcoming podcast interviews?
(1:01:30) Do you have any tips on playing the game in order to enhance yourself in the eyes of others?
(1:10:20) What would you do to lead in a situation like the Trucker’s Convoy in Canada.
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The path to personal progress and growth can be a frustrating road. Change is often incremental or barely noticeable and, because so, many men choose to throw in the towel way too soon before they give themselves a fighting chance to change the trajectory of their lives.
Today, I’m joined by 5-Time Fittest Man on Earth, Mat Fraser, to talk about the path of hard work. We cover tiny progressions along the way, looking for and being ready to capitalize on opportunities, the dangers in tying your identity to performance, the pros and cons of self-criticism, what he refers to as the “Rubber Band Theory,” and other psychological strategies he employed on his way to becoming the most dominant CrossFit Athlete in its history.
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In this week’s FRIDAY FIELD NOTES, Ryan Michler breaks down FIVE tactics to help you increase your level of self-respect. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.