Our mind is the most powerful thing we can control. And, yet, if you’re anything like me, you don’t spend nearly enough time training the mind to produce the results you desire. In fact, if things don’t seem to be working well in my life, I tend to be a man who just goes even harder hoping I can drive right through the problems I’m dealing with.
Instead, my guest today, Michael Hyatt, makes the case that the stories and narratives (often subconscious) in our minds actually dictate much of the results we experience. So, today, we dive deep into how to retrain the mind to draft stories that serve us rather than hurt us, the value of listening to the “narrator” of your life, why we should all really listen to the language we’re using, how to interrogate the stories of your life, and create a new, fundamental sense of identity.
SHOW HIGHLIGHTS:
Pick up Michal Hyatt’s book here:
Get your signed copy of Ryan's new book, The Masculinity Manifesto
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In this week’s FRIDAY FIELD NOTES, Ryan Michler shares a five-part framework for how you can implement systems and processes to supplement discipline and motivation to help you produce the results you desire. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
Order Ryan's new book, The Masculinity Manifesto.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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SHOW HIGHLIGHTS
(4:30) How can we have standards but no expectations?
(12:40) What kind of rights of passage can I do with my daughters?
(17:30) I work out 5-6 times a week, drink plenty of water throughout the day, and am very intentional about what I eat. Additionally I get about 7 hours of sleep a night on average. Caffeine intake isn’t insanely high, but I do drink a cup of coffee in the morning and in the afternoon after lunch. That said, I still tend to get pretty tired throughout the day. Any tips on maintaining better energy levels? Maybe some things that work well for you?
(20:40) I have had mentors for most of my life, but occasionally I unplug and get off track a bit. How can I stay plugged in and on the right path?
(30:00) Between Jiu-Jitsu, weight training, and cardio, I am always sore. Will this pain every go away or is this just the cost of trying to get/stay in shape?
(36:00) What is the one thing, or several things, that have surprised you most about your sobriety?
(42:40) Have you seen or heard of some other sources around the internet that promote to help young men?
(52:00) As a single man 28 years old man with no kids and never married what would be your advice on how to prepare for a family and the right woman?
Get your signed copy of Ryan's new book, The Masculinity Manifesto
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
We all want to lead. But not all of us can do so. Not right now but that doesn’t mean we aren’t capable of becoming the leader we desire to be. My guest today is Brett Bartholomew, a word-class performance coach and he is going to share exactly how we can begin to lead in our families, businesses, and communities more effectively.
Today, we talk about six driving factors of individuals, the four main communication styles and how to use the effectively, how power, influence, and manipulation can be wielded for good, the use of “referent power,” and how leaders play chess, not checkers.
SHOW HIGHLIGHTS:
Get your signed copy of Ryan's new book, The Masculinity Manifesto
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares a four-part framework to help you establish, monitor, and achieve your goals. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
Order Ryan's new book, The Masculinity Manifesto.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council and Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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SHOW HIGHLIGHTS
(1:00) I have perfectionist tendencies. Even as I write this I have erased it three times and 30 times in my head. I know what I need to do but if the circumstances are not perfect I don’t do it. Any suggestions on how to change this?
(19:20) What is the best tip or tool you have for building good habits?
(24:40) For training jiu jitsu, would you recommend doing barbell training or kettlebell training?
(29:00) What tactics do you both use and suggest other men use to discern between truth from error in your life?
(44:00) Do you agree with the statement “your wife is the CEO of your household and you’re the CFO”?
(49:00) How can you maintain forward momentum in a family unit when your spouse refuses to focus on the family and put her career above us?
(1:00:50) How do I start finding a dream/goal when I’m having a really hard time finding a purpose?
(1:11:00) What are a few things that you wish you would have known as a young father AND what advice would you give a younger version of yourself as a young dad?
Get your signed copy of Ryan's new book, The Masculinity Manifesto
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
As young boys, the world is quite literally our playground. It seems so full of questions waiting to be answered and mysterious places to discover and explore. It’s in our nature to run, jump, play and unlock the secrets that call to us. Then, as we become men, we lose a lot of the natural curiosity and desire to traverse the world around us. The world around us often become more like a jail cell than the playground we remember of our youth.
My guest today is a man who has not lost a bit of the curiosity and excitement of his youth. If anything, he has cultivated it. His name is Danny Bolton. Today, you’re going to hear how to recapture that magic. We talk about how hesitation hurts us, a man’s need to play, creating an enemy to fight against, the analogy of the wolf, sheep, and sheep herder, the power of being ready for anything, and how to tap back into our primal nature.
SHOW HIGHLIGHTS:
Get your signed copy of Ryan's new book, The Masculinity Manifesto
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses SIX keys to effectively navigating work/life integration. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
Order Ryan's new book, The Masculinity Manifesto.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on the hottest questions of the week. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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SHOW HIGHLIGHTS
(5:40) Do you have a faith based goal for 2023? If so how are you choosing to measure this in order to manage it and show progress in an area that sometimes is based more off of feeling or, when tangibly measured, can seem like action without faith?
(19:05) What are your thoughts on compassion fatigue, and what to do to revitalize my passion for mentoring others?
(32:38) I have been seeing someone for 3 months now and we've said we want to be official but she has some bad bf history that is keeping her from doing so (her words). We've had a conversation about it and she has communicated that she's still concerned that i may have some red flags she hasn't seen yet and wont take the next step. It seems the longer she doesn't find something the more certain she is they exist. Most of what she has said she wants seem like what you develop over a year or more relationship. I have been patient as I have dealt with similar stuff myself but I am struggling to not feel the consistent "no not yet" as a form of rejection. its getting to the point that Im losing interest despite her being a wonderful woman with great communication. What can I/we do to work through this before I completely walk away?
(41:10) How do y’all balance the mindsets of competing with yesterday’s version of yourself and competing with others? Do y’all think that these mindsets are at odds with one another or complimentary?
(50:00) How do you disengage from all social media, when most of your friends and family live out of state, and you buy and sell things on FB marketplace all the time?
(55:15) I’m dating a girl, she told me there is another guy she has been dating longer she is might be getting serious with. I told her I didn't really care about her and what other guys are doing - that I am going to keep asking her out as long as I'm single, interested, and she is available. What's your suggestion for keeping my mind off the competition and focused on us?
(1:03:05) I would like to hear more on raising daughters. My oldest is a girl, nearly 11, and my wife and I struggle with how to handle her exposure to things that she isn’t ready for yet. We homeschool her and she is very bright but we’ve caught her on websites that she shouldn’t be on and she has been calling things sexist etc. she doesn’t fully grasp what some of these things mean but I am starting to have deeper conversations with her and my wife on a regular basis. Any other tips would be great!
Get your signed copy of Ryan's new book, The Masculinity Manifesto
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
Every single day, we’re faced with choices that will either help or hinder us and move us closer to our goals and desires or further away. What we decide in those moments will determine our ultimate results. And, if we’re not satisfied with our current reality, it’s safe to assume that we made choices that did not serve us well.
Today I’m joined by former NFL Super Bowl Champion and Results Coach, Setema Gali to talk about these choices. We also cover the power of decisiveness, making certain that our priorities don’t merely get the leftovers, the level of commitment required to thrive and win, the positive benefits of guilt and shame, the dangers of false humility, and the trap of self-martyrdom and victimization.
SHOW HIGHLIGHTS:
Get your signed copy of Ryan's new book, The Masculinity Manifesto
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares the challenges he faced through his struggle with alcoholism and lessons he has learned during last five months of sobriety. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
SHOW HIGHLIGHTS
Order Ryan's new book, The Masculinity Manifesto.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council - the exclusive brotherhood of the Order of Man movement. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.
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SHOW HIGHLIGHTS
(0:00) Show kick-off⠀
(7:00) What is your greatest achievement of 2022 and what did you fail to achieve?
(26:00) Do you believe that perfection is unattainable as a martial artist?
(33:20) What advice would you give for someone trying to rebuild financially after a rough year in 2022?
(38:20) What is one thing that guys should be paying attention to in 2023, but are most likely not?
(40:00) Do you have any advice on when to say no versus when to enjoy the moment with loved ones?
(45:50) What are you going to do to make the Iron Council better in 2023?
(47:30) Were there any moments in 2022 where you were reactive and wish you had been proactive? What lessons did you learn from the experience?
(53:50) As the OOM has grown, has it become what you had envisioned or has that vision evolved?
Get your signed copy of Ryan's new book, The Masculinity Manifesto
For more information on the Iron Council brotherhood.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.
Let’s kick off the New Year with a discussion on physical health. It seems like such a popular subject around this time of year with New Year’s Resolutions so hopefully we can get you pointed in the right direction and keep on the path for the entirety of 2023.
Today, I’m joined by my personal fitness coach, Johnny Loreti to talk about the myth of over-training, key metrics to track in developing strength and overall health, the power of resistance training and progressive overload, differences between simply “working out” and “training,” and fitness as the foundation of success.
SHOW HIGHLIGHTS:
Join the Iron Council brotherhood
Order Ryan's new book, The Masculinity Manifesto.
Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
⠀
Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.