Anger issues are something a lot of us, as men, deal with – more than would like to admit. And, while most of us are pretty good at disguising our anger, frustration, and resentment, all too often, it’s lying just under the surface ready to expose itself to some unexpecting victim – usually the ones we love most.
I’m joined by my friend, Connor Beaton, author of his newest book Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. Today, we discuss what he calls “dysregulated” or erratic behavior and how to reign it in, overcoming the shadow of our fathers, the danger of self-abusive relationships, and why and how we need to become acquainted with our anger.
Get Conner’s book, Men’s Work, at the link below:
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