SATHIYA SAM | Breaking Pornography Addiction for Good

Serious pornography addiction is something millions and millions of men are currently dealing with. Many of these men know their addiction has gotten out of hand and yet they cannot seem to find a way to break the shackles of pornography.

My guest today has worked with thousands of men over the last 4 years to finally overcome their destructive addiction once and for all. His name is Sathiya Sam and today we talk about the three greatest obstacles to overcoming addiction, how viewing pornography is often a symptom of a deeper problem, why safety, intimacy, and significance lie at the root of this addiction, why traditional methods of overcoming pornography don’t work, and 3 pillars every man needs to establish if he hopes to finally free himself from porn.

 

SHOW HIGHLIGHTS:

 

• The barrier to entry to watch porn is much lower today
• Behavior changes that indicate an addiction
• How unmet needs can lead to viewing pornography
• Usually the side effects of masturbation are more negative than positive
• Negatively rewiring the brain through watching porn
• The downside of counting streaks
• Ability to focus and sit in silence is a super power in todays society
• The importance of having a trusted person
• Using journaling and reflection to understand your thoughts and feelings
• Confession to yourself and others is an important step

 

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