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Order of Man

We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this is the show for you.
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Now displaying: Page 1
Feb 17, 2023

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares the 8 steps that he followed on the path to sobriety.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.

 

SHOW HIGHLIGHTS

 

  1. The pain must be so great that you feel the need to change
  2. You have to confess (with discretion)
  3. Accountability
  4. Create friction and flow
  5. Fill the void
  6. Do deep work on yourself to get to the root of the behavior
  7. Plan for relapse
  8. Celebrate and attach wins to healthy behavior

 

Order Ryan's new book, The Masculinity Manifesto.

 

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