JEFF KARP | Energize Your Brain

Do you feel like you’re not reaching your full potential? So many men know there is more to life and more to what they’re capable of doing. But, at times, we all fail to realize what we know, deep down within us, that we can accomplish. So, what then do we lack if we know what we want but fail to obtain it. I believe the answer is systems to ensure that we’re on the path to success. My guest believes that as well.

His name is Jeff Karp. He is a biomedical engineer at Harvard Medical School and MIT and the author of his latest book, LIT (Life Ignition Tools). Today we talk about the power of questions and curiosity, what true diversity looks like and how only it can lead to strength, how neurodiversity and plasticity will change the way we look at problems and solutions, the power of pressing pause, and finding new ways to develop conscious thinking.

SHOW HIGHLIGHTS

• (0:00) Episode intro
• (8:30) How neurodiversity and plasticity will change the way we look at problems and solutions
• (11:32) The power of questions and curiosity
• (14:25) Tapping into your flow state
• (21:31) The power of pressing pause
• (32:45) You don’t need to solve all problems, just the ones you’re bothered by
• (36:08) Stay proximate to the problem
• (50:00) What true diversity looks like and it can only lead to strength
• (54:15) Finding new ways to develop conscious thinking

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